Ep. 25: Change Your Beliefs to Change Your Life, Pt. 3
If you haven't listened to Part 1 and 2 with Carmen, head back to episode 22 and 23 to listen to those first. Many thanks to Carmen for sharing her knowledge regarding these complex issues with us! We are lucky to have such light. I hope you will all bask in the goodness this message brings. Part 4 coming soon where we will talk about Cognitive Distortions.
Take the Attachment Style Test HERE.
Take the Attachment Style Test HERE.
Be true to yourself.
As Howard Thurman instructs:
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”
MEDITATION
Click here for a lesson on how to meditate! This website is amazing.
Watch below for a good laugh!
Find a local support group near you for substance abuse at Alcoholics Anonymous. We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call the National Suicide Prevention Hotline at 1-800-273-8255.
Link for purchasing the Big Book of Alcoholics Anonymous
Link for online AA Meetings: https://aa-intergroup.org/oiaa/meetings/