Episode 18: Rabbit Hole with Jess & Tess (2)
Please be aware that adult language is used in the making of this episode.
Shield tiny ears.
Jessie comes on the podcast to chat again since Episode 7 to catch up about life and some other unscripted fun! We discuss the podcast, how I edit/interview, Jessie's work, things that have been on our minds lately, quarantine craze, our immune system, documentaries, our new homes, and so much more! Come hang out with us on this beautiful sun shiny day! We are so happy to have you be a part of the conversation. Keep on pushing! Even if your brain feels fried... never forget you've got a friend in Jess & Tess!
Vitamin D Hype
Research has shown that vitamin D not only strengthens our bones, but also protects against from depression, heart disease and cancer. Although humans are able to produce their own vitamin D when they expose their skins to sunlight, many of us don't get enough of this vitamin.
Documentaries to Check Out
Find a local support group near you for substance abuse at Alcoholics Anonymous. We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call the National Suicide Prevention Hotline at 1-800-273-8255.
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